Banana Nut Popsicles Recipe

Banana Nut Popsicles, tasty healthy dessert by Mama Natural Looking for a delicious, nutritious sugar-free dessert? Try Banana Nut Pops! Special thanks to fellow YouTuber, Tasya89, for sharing this recipe, which was inspired by our Change Your Diet, Change Your Life Series, because it features a healthy sugar substitute, raw honey!

Banana Nut Popsicle Video

Banana Nut Popsicle Ingredients

  • 4 small ripe bananas or 8 baby bananna
  • 1/2 cup raw clover honey, since this is a runnier honey
  • 1/3 cup c rushed nuts (walnuts and pecans work great)

You’ll also need a cookie sheet, parchment paper, and some kind of stick such as popsicle sticks or skewers.

Banana Nut Popsicles Directions

  • Line your cookie sheet with parchment paper.
  • Unpeel your bananas and put them on your sticks and set on cookie sheet.
  • Drizzle one side of your bananas with honey, then sprinkle on crushed nuts.
  • Flip your bananas and repeat honey and nut drizzle.
  • Freeze for 12-24 hours.
  • Serve immediately and enjoy!

For a different taste, you can replace your crushed nuts with shredded coconut, raw cacao nips, nutritional yeast flakes, or wheat germ.

How about YOU?

What’s your favorite healthy dessert?


About Genevieve

After battling weight, digestive, and immune system issues for years, I know firsthand the harmful effects of conventional life. Through a long road of detox, I discovered the healing power of natural living. This transformation spread into every area of my life - physical, emotional & spiritual. Now I'm on a mission to help other mamas live happier, healthier lives.

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Disclaimer: The statements made here have not been approved by the Food and Drug Administration. These statements are not intended to diagnose, treat or cure or prevent any disease. This notice is required by the Federal Food, Drug and Cosmetic Act.


  1. December 29 at 11:05 pm

    I showed this to my kids and we watched you look in the freezer 10 times until we were crying hysterically! Love your videos and they inspire me to make mine funnier… :)

    • Genevieve January 1 at 10:25 pm

      l love when kids like my videos :). That’s the best!

  2. Mary September 8 at 4:46 pm

    That was the funniest video ever! (Besides the leeches fake-out video of course). The look on your husband’s face had me laughing hysterically!

    • Genevieve September 9 at 10:39 pm

      Oh, my husband’s heart sang at your comment. We had fun filming :). XO.

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