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When contractions became closer and closer. I was outside on a walk with my husband and thought "oh, here it comes. "
Pushing was difficult, painful, and I didn't know what I was doing.
Talk to my doula, practice breathing, and meditate.
I was 8 cm when I got to the hospital!
Meditation. Breathing.
On my back.
Relieving.
Breathe!
Inspire other mamas by sharing the story of your childbirth!
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