What Mama Eats In An Average Week (Pregnancy Edition)
A lot of people have asked me, "What do you eat during pregnancy?" So I took photos of all my meals for a week. See them all here.
Increase Fertility Naturally: Tips for Conception
Here are simple, natural tips to help you increase fertility naturally—no invasive procedures, pills, or other medical intervention necessary.
Natural Remedies for UTI
Urinary tract infections or UTIs are no fun, especially during pregnancy. Here's how to tell if you have a UTI, plus natural remedies to fix it.
Dandelion Root Tea: a tasty way to show your liver some love
Show your liver some love with this tasty dandelion root tea detox drink! Gluten and GMO-free, includes over 50 trace minerals in each cup. Drink up!
Hospital Bag Checklist-What to Bring When You’re Having a Baby by Mama Natural
Hospital Bag Checklist: What to Bring When You’re Having a Baby
Packing for baby's big birthday? Awesome! This hospital bag checklist will make it easy peasy for you. Bring these natural essentials for birth & beyond.
Prodromal Labor Signs and Symptoms and What You Can Do when you have it by Mama Natural
Prodromal Labor Symptoms & What You Can Do
Feeling contractions? Find out if they're Braxton hicks, prodromal labor, or the real thing. Plus, learn what to do if it really is prodromal labor.
10 Natural Birth Essentials for Labor & Delivery post by Mama Natural
10 Natural Birth Essentials for Labor & Delivery
Are you planning to have a natural birth? Here are 10 essentials for experiencing your beautiful natural birth comfortably. Number six is surprising!
Natural Pain Relief During Childbirth – 12 Proven Options
Natural Pain Relief During Childbirth: 11 Proven Options
Natural pain relief during childbirth is attainable. If you're planning a natural birth you'll need these pain relief techniques that are as good as drugs.
My natural childbirth, part 2, delivery, baby birth video by Genevieve Mama Natural
Natural Birth Videos – Fast Birth Center Delivery
Here's a video of my natural childbirth and delivery of my baby girl Paloma Skye. A fast and easy natural birth. (Warning: slightly graphic video.)
Mama Natural’s first natural childbirth delivery video, labor of Griffin in a birthing center with doulas and midwife
Natural Childbirth Videos - First Time Mom in a Birth Center
Here are videos from my very first childbirth, a natural birth center birth assisted by a midwife and doula. It's a 27-hour saga, with a happy ending.
Tropical Spirulina Smoothie by Mama Natural
50+ of the Best Collagen Recipes
We've rounded up 50 of the best recipes. Which one will you try?
Marine Collagen vs Beef Collagen – What You Need to Know
Marine Collagen vs. Beef Collagen: What You Need to Know
Marine collagen is a healthy source of amino acids, and it’s perfect for pregnant mamas. But is it better than bovine collagen?