What I Wish I Knew Before My First Birth

What I Wish I Knew Before My First Birth

Join bestselling author Genevieve Howland for a free class on what every mama needs to know before labor begins.
  • What labor actually feels like
  • How to stay calm instead of panic
  • What to do when things get intense
100% FREE CLASS    •       CHOOSE A TIME
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 Trusted by 250,000+ moms

 160M+ YouTube views

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 Bestselling pregnancy author

Most moms think they're prepared... until labor starts.

You read the books.
You eat well.

You try to do everything "right."

But when labor begins… it can feel overwhelming and unfamiliar.

Not because something is wrong. But because no one snowed you what to expect in the moment.

100% FREE CLASS    •       CHOOSE A TIME

Meet Genevieve Howland

I’m Genevieve—mom of three, bestselling author, and creator of Mama Natural.

My first birth was a 27-hour ordeal that left me overwhelmed and unprepared.

But what I learned after that completely changed my next births - and has helped thousands of moms feel calm, confident, and in control.

I'd love to share this info with you too.

What other moms say after taking this class

What other moms say after taking this class

Birth isn't something you just "get through."

It’s something you prepare for—intentionally.

And when you prepare the right way, everything feels different.

Ready to feel calm, confident, and prepared?

Join the free class and learn what most moms wish they knew before their first birth.

100% FREE CLASS    •       CHOOSE A TIME
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Who is this for?

This class is for pregnant women who want to feel calm, confident, and prepared for birth—whether you’re planning a natural birth, medicated birth, or still figuring it out.

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What happens after I sign up?

​​​​​​​Pick a time that works for you, and we’ll send you everything you need to join the class. Can’t make it live? We’ll send replay details when available.

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Is this really free?

Yes—this is a completely free class. No catch, no pressure. Just helpful guidance to support you in preparing for your birth.

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