Kendra Tolbert, MS, RDN

Kendra Tolbert, MS, RDN is a registered dietitian nutritionist specializing in preconception and reproductive health nutrition. She completed her Master’s degree in Nutrition and Public Health at Teachers College, Columbia University. In 2017 she was awarded the Emerging Professional Award from the Women’s Health Dietetic Practice Group.Kendra has experience helping individuals, families, and communities make improvements to their health and lives by adopting healthier habits. Her areas of expertise include women’s health, PCOS, fertility, community nutrition, and integrative and functional nutrition. Kendra has been featured on and written for a number of nationally and internationally recognized websites, including her own, Live Fertile.Previously, Kendra worked as an acute care clinical dietitian, outpatient oncology dietitian, nutrition educator, a community nutritionist, and consultant for nonprofit organizations. When not reading, writing, or coaching clients, she enjoys taking dance and yoga classes, journaling, and body rolling to 90’s pop and R&B.

Articles reviewed by Kendra Tolbert, MS, RDN

  • Natural Immune Boosters for Kids (& Why Multivitamins Aren't on the List)

    What are the best natural immune boosters for kids? Learn how to support your child's immune system without taking daily supplements.

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    Fire Cider: How to Make This Amazing Immune-Boosting Tonic

    Before flu season hits, arm yourself with fire cider, a powerful tincture with immune-boosting, anti-inflammatory, antibacterial, and anti-viral properties.

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    Probiotics for Infants: Everything You Need to Know

    Wondering about probiotics for infants? Find out how probiotics can improve baby's long term health, plus which probiotics for babies are best.

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    The (Surprising) Best First Foods for Baby

    Iron-fortified rice cereal is the best first food for baby? No way! Here are the top eight REAL and HEALTHY foods to start your baby on ?

  • What are the Best Prenatal Vitamins for You?

    Wondering what the best prenatal vitamins are for your growing baby? Find out in this post which ones are best for you based on your health and lifestyle.

  • The Truth About Red Raspberry Leaf Tea During Pregnancy

    Red raspberry leaf tea during pregnancy. Is it safe? Does it work? What does the science say? When should you start drinking it? Find out here!

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    Can You Drink Coffee While Pregnant?

    Is caffeine safe while pregnant? Here's the research around drinking coffee while pregnant, a midwife's opinion, and what other natural moms are doing.