Natural. Healthy. Happy.

Whether you’re pregnant, caring for your baby, interested in gentle parenting, or just want to be more natural yourself, you’ll find resources here to help.

Whether you’re pregnant, caring for your baby, interested in gentle parenting, or just want to be more natural yourself, you’ll find resources here to help.

The Mama Natural Week-by-Week Guide to Pregnancy & Childbirth book

Introducing the world’s first
week-by-week pregnancy guide
from a natural perspective!

Hot Topics 🔥

Hey Mama! Get Weekly Pregnancy Updates via Facebook Messenger!

  • ❤️ Track your baby’s growth
  • ❤️ Find safe, natural remedies
  • ❤️ Have fun along the way!

Click “Get Started“ when Messenger opens.

Not on Messenger? Get email updates.


Evidence-based resources, tools, and inspiration for every trimester, medically reviewed by our team of Certified Nurse Midwives to help you have your best and most natural pregnancy and childbirth.

  • The Best Pregnancy Books for Natural Mamas

    Looking for the best pregnancy books out there? Look no further! Here's the shortlist of the very best natural and holistic pregnancy books available.

  • Quiz: Am I Having a Boy or a Girl? Find Out Now!

    Am I having a boy or a girl? It's one of the most burning questions a pregnant mama has, but one you have to wait on. Take our fun quiz to find out early.

  • Twin Pregnancy: Weird Signs You're Carrying Two Babies

    Think you're carrying multiples? You might be right—twins are on the rise. Find out if your pregnancy symptoms match these weird signs of a twin pregnancy.

  • Linea Nigra: What IS That Dark Line? And Will It Ever Go Away?

    Find out when this dark line usually appears, what it could mean, and when linea nigra disappears. Plus get natural remedies to lighten the pigmentation.


Hey baby! Here you’ll find articles, guides and recipes for your little one’s first year.

  • Probiotics for Infants: Everything You Need to Know

    Wondering about probiotics for infants? Find out how probiotics can improve baby's long term health, plus which probiotics for babies are best.

  • The Natural Mama’s Guide to Amber Teething Necklaces

    Amber teething necklaces. Many mamas swear by em, but do they work? Are they safe? Should you buy a baltic amber teething necklace for your baby? Find out!

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    Alternatives to Routine Newborn Procedures

    Want to raise a natural baby? There are lots of decisions to make. Find out which routine newborn procedures are needed, and which you can skip.

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    Baby's First Food: The (Surprising) Best Foods to Start With

    Is baby ready for solids? Here are the top eight real and healthy first foods to start your baby on the right foot. Plus, three common first foods to avoid.


Raising natural kids in our rather, um, unnatural world ain’t easy. These articles will help.

  • How Many Hours of Sleep Do Kids Need? Is Your Child Going to Bed Too Late?

    How many hours of sleep do kids need? Learn how to create a bedtime routine, get them to stay in bed, and even how to handle sleep during vacation time.

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    Extended Breastfeeding the Older Baby or Toddler

    Extended Breastfeeding an older baby or toddler is different than breastfeeding a baby. Here's where I am now with breastfeeding my 16-month old.

  • Baby Elimination Communication: Why & How to Do It

    Learn how to do EC and why you'd want to. Is baby elimination communication a good fit for your family? Here's what you need to know.

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    How to Raise a Low Media Child (Without Going Insane)

    Screen time in excess can be harmful to infants and toddlers. Luckily there IS a way to have a low media (or media free) child without losing your mind.

For You

Tips and reviews that’ll enhance your natural beauty and empower you to make safe, healthy, and gorgeous choices.

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    Why I Don't Use Soap ??? (Much)

    Showering. Are you doing it wrong? Well, if you’re lathering up your body from head to toe with soap you may be. Here's why I don’t use soap… much.

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    • 12
    How to Use Essential Oils

    Wondering how to use essential oils? Here's everything you need to know to start using essential oils safely and effectively.

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    How to Poop (and Make it Great!)

    Do you know how to poo? This may sound like a joke, but I’ve found that most people don’t know much about doing the doo. Here are 5 tips for better poop.

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    The Ultimate Guide to the Best Cookware (What's Safe, What's Not)

    Looking for the best cookware to replace your old toxic ones? Here are some safe, nontoxic cookware options for every dish and every cooking style.

Get my 3 Things for Thursday

Every Thursday I send an email with three quick tips to brighten your day and help you and your family lead a more natural life. Want to get it?

Hiya, I'm Genevieve aka Mama Natural

My husband and I started making YouTube videos in 2010 to document our first pregnancy. What started as a fun little hobby has blossomed into a career and calling.

Today, with the help of a team of midwives, pediatricians, designers, and developers, we're the #1 most popular natural pregnancy & parenting site online, with a bestselling book and birth course.

Now more than ever, we're dedicated to helping moms-to-be and families lead healthier and more natural lives.

Welcome to the site, we are so happy you’re here!

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