We wrote the book on natural childbirth. Literally. Here you’ll find evidence-based resources, articles, and inspiration for every trimester, medically reviewed by our team of Certified Nurse Midwives.

Learn to have an amazing birth

(without leaving your couch)

Tools & Resources 🔧

Mama Natural book cover right week by week guide to pregnancy and childbirth

The world’s first natural pregnancy week-by-week.

#1 bestseller.

Over 125,000 copies sold!

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First Trimester

Predict baby’s sex, discover your perfect pregnancy diet, and find natural remedies with Mama Natural’s tips and advice for the 1st trimester.

Baby Name Finder

Discover thousands of unique and popular baby names with Mama Natural’s NEW Baby Name Finder.

Second Trimester

Discover how to have your best and most natural pregnancy with Mama Natural’s tips and advice for the 2nd trimester.

Hey mama! Get my FREE pregnancy updates every week!

  •   Track your baby’s growth
  •   Find safe, natural remedies
  •   Have fun along the way!

Get Pregnancy Updates!

Third Trimester

Learn all about labor and get ready for your best, most natural childbirth with Mama Natural’s tips and advice for the 3rd trimester.

Mama Natural Prenatal Multivitamin

Introducing the Mama Natural Prenatal Multi!

Organic. Food-based. One-a-day.

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