37 Week Old Baby Milestones đ¶
Now that your little one is more cognitively and physically aware of himself and his surroundings, you may find yourself needing to pull out the ânoâ card. Times when he may put something in his mouth that isnât safe, or crawls to an area that isnât appropriate for him at that moment. Itâs inevitable, the more he moves and explores, the more limits he may encounter.
If orâperhaps more appropriatelyâwhen you find yourself having to say no, here are some things you can try to create a more positive experience for both you and baby:
- Create a âyesâ space: This can include baby gates, pillows, and low rise furniture that allows baby a safe space to crawl and explore, without the limitations of an area that is not baby-proofed.
- Redirect: Think of the way you phrase a limit. Try to stick to non-negative words and phrases. For example: âI see you want to taste and explore your surroundings. Iâm going to move you to this area (a space with taste friendly items), so you can continue to explore the way you want, in a safe way.â
When we are aware of the way we communicate with our children, we can better help them to create a positive learning experience. It may be inevitable to tell them ânoâ at times, but when you understand the importance of why they are doing what theyâre doing, it can help you redirect and rephrase in a positive way!
37 week old baby Mama Natural Baby Tracker
You at 37 Weeks Postpartum đ©
Times are changing, mama. Just when you thought you hit your stride as a parent, life makes a big U-turn. Not to worry, mamaâitâs all part of the process of watching your little one grow and mature.
Establishing a routine can really help keep you and baby calm, cool, and collected during developmental leaps. Try to fragment your day into these major categories: wake, clean, eat, play, go outside, sleep.
- Wake. Let baby be in the crib or bed for about 5-10 minutes before getting him (unless there is crying!). This allows baby to have some time to wake up. It allows heir eyes to adjust to the light, plus they can rediscover their surroundings, stretch their bodies, and be with themselves. (Yes! Itâs important for baby to learn how to be comfortable alone for short periods of time.)
- Clean. Get baby and clean them up for the day. Get them out of their sleep sack, change their diaper, comb their hair, and get dressed for the dayâeven if you don't have any plans!Â
- Eat. Now itâs time for baby to nurse or bottle feed. Give them a good burping session afterward. You can wait about 30 minutes to an hour and then offer them solids in their high chair while you eat your breakfast.
- Play! Spend 5-10 minutes bonding and playing with baby. Get down on the floor with them and play fun games like peek-a-boo. Then help them get engaged with some of their favorite toys as you prepare them for some independent play. Hopefully baby will spend 20-40 minutes entertaining themselves with their stimulating surrounds. Itâs important for baby to get some good physical activity like this each day, so theyâre tired for their nap (and so they learn how to walk!).
- Go outside. Getting out of the house can do wonders for both mama and baby. Run an errand or take baby for a walk. It doesn't matter what you do, just get outdoors!Â
- Sleep. After all of the activity, itâs time for baby to take a nap. Do your typical nap routine, like giving baby one more feed, dimming the lights, turning on the noisemaker, getting baby into a sleep sack, rocking, and putting baby to bed.Â
When baby gets up, start the routine all over again. You'll be surprised how much these consistent daily rituals can help when baby is going through growth spurts and developmental changes!Â