Every Thursday I send an email with three quick tips to brighten your day and help you and your family lead a more natural life. Want to get it?
Subscribe now for natural pregnancy updates based on your due date!
Years ago, the medical world would have considered Baby Natural to be “full term” this week. But “full term” now falls between weeks 39 and 41.
Still, if baby were born this week, he would most likely thrive. Plus, you could probably still have a natural delivery at this point!
But let’s get back to baby. He is 19 inches long and more than 6.3 pounds on average, and still gaining about an ounce each day. (Are you doing the math in your head? Yes, believe it or not, they’ll probably gain well over a pound before they’re born. And, yes, your body can handle it!)
Baby continues to plump up, with fat accumulating in all the right areas to make him perfectly squishy—just in time for his birth day.
By week 37, most mamas won’t gain much more weight, as baby’s growth is slowing down. You also don’t have much room left in your digestive area to hold a full tummy!
I remember not gaining a pound for the last month and being concerned, but my midwife said I was all good… measuring right on track and doing great. I still don’t understand how it was possible for my belly to get BIGGER and not gain weight, but I’ll take it.
All told, I gained about 40 pounds with my first child and 35 with the second.
If you’re gaining a little more than that, take heart in this story. My sister-in-law, who is slim but tall, gained a whopping 60 pounds with her first child. And she bounced back to her pre-baby weight pretty quickly. So don’t worry if you’re measuring a little different than the averages. Your body knows what it's doing!
Don’t forget to come back to claim your bonuses!
Every woman wants the best possible labor, delivery, and birth experience. For most of us, this means avoiding unnecessary labor interventions, especially if we want a natural childbirth.
Some people might think that there's no harm in a few labor interventions to "move things along." However, each and every unnecessary intervention puts you at a much greater risk for more—and increasingly risky—interventions.
Having said that, each birth is unpredictable. Despite my desires, I did end up having a "hit of Pit" (Pitocin) with my first birth. It ended up helping, and probably prevented me from a forceps or c-section delivery. But the point being, we want to use birth interventions judiciously, avoiding unnecessary interference.
Here's more info on common labor interventions—and how to avoid them.