Birth Stories

Prenatal Yoga and Hypnobirthing Affrimations Helped Shannon During Her Birth Center Birth

  • When did you realize you were really in labor?

    In the early morning when I had my bloody show.

  • What was the most challenging thing about going natural?

    The most challenging thing about going natural was taking slow deep breaths when I was pushing out baby.

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  • What was the most helpful thing you did to prepare for childbirth?

    Prenatal yoga and hypnobirthing affrimations

  • What surprised you about your birth?

    For my first delivery I delivered in the traditional hospital setting with a midwife. This time in the birthing center my midwife was very laid back and had no agenda. She made me feel as if I was in control of everything.

  • Get rid of your fear by educating yourself. Also practice yoga throughout your pregnancy.
  • What pain relief strategies worked best?

    Deep breathing and sitting in the tub

  • What position did you end up delivering in?

    On my knees rolled over a yoga ball

  • How did it feel to hold your baby for the first time?

    Euphoric. I was so proud that I did it I couldn't wait to hold my girl.

  • What advice can you give to other mamas who want to go natural?

    Get rid of your fear by educating yourself. Also practice yoga throughout your pregnancy.

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