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Alcohol and breastfeeding is a confusing topic. Can you drink at all? How much is too much? Here's the bottom line, and the facts may surprise you.

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What is a mucus plug? Is there a difference between mucus plug and bloody show? Here's everything you need to know.

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Diaper rash is par for the course with babies, but it doesn't have to be such a bummer. Here are some tips to naturally care for baby's diaper rash at home.

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It is MAGICAL to hear your baby's heartbeat! A home fetal heart monitor lets you listen in whenever you like. But that's a really bad idea. Here’s why...

Buying organic, grass-fed, or raw dairy can give you major sticker shock. Here are some creative ways on how to save money on healthy food.

Natural pain relief during childbirth is attainable. If you're planning a natural birth you'll need these pain relief techniques that are as good as drugs.

Is the near infrared pocket sauna by SaunaSpace right for you? Find out in my review of this low-EMF sauna made with low-outgassing natural materials.

Most of us make New Year’s resolution but fail to stick with them. But not this time! Here are ten small resolutions you can practice all year.

These easy projects make great for gifts for others, but they're also great items to have on hand in your own home.

Two healthy holiday treat recipes that satisfy the sweet tooth and are also packed with high quality protein. Candy cane gummy men and peppermint trees!

To encourage us all to include more of this precious protein in our lives, here's a roundup of 10 awesome gelatin recipes that will make your mouth water.

In this guest post by Tracy Ariza of Oh The Things We'll Make, you'll get step-by-step instructions for how to make a cool diy cloth wipe dispenser.