Breastfeeding Diet: What You Should Eat (and Avoid) While Nursing
Did you know your breastfeeding diet can directly affect your milk composition? Here's a rundown of what to eat (and what to avoid) while breastfeeding.
Cramps During Pregnancy: What's Normal? And What's Not?
Up to 85 percent of women have cramps during the first 20 weeks. Learn what causes cramps during pregnancy, plus find out how to get relief naturally.
Chemicals in Cosmetics: Do They Affect Your Hormones?
Do you know what's in your beauty products? Find out why it's so important to be informed.
Group B Strep Treatment: What to Do If You Test Positive for GBS
So you tested positive for GBS? Learn all about Group B Strep treatment, plus learn about home remedies that can help your body fight off the bacteria.
Group B Strep: What Is It? And How Does It Affect Your Pregnancy?
Group B Strep: What Is It? And How Does It Affect Your Pregnancy?
Group B strep in pregnancy isn't the end of the world (or your natural birth), but it's something to take seriously. Here's everything you need to know.
When Can Babies Have Cow’s Milk pregnancy post by Mama Natural
When Can Babies Have Cow's Milk?
Cow's milk is the most common allergy in kids. So when can babies have cow's milk? Find out, plus learn how to introduce it and get suitable alternatives.
Male Postpartum Depression Why Doesn’t Anyone Talk About It_ post by Mama Natural
Male Postpartum Depression: Why Doesn't Anyone Talk About It?
One in 10 dads suffer from male postpartum depression, yet it's rarely talked about. Find out what you need to know, including risk factors and remedies.
Moringa Why You’re Seeing This Superfood Everywhere pregnancy post by Mama Natural_
Moringa: Why You're Seeing This Superfood Everywhere
Moringa may be trending, but this tried-and-true edible plant is nothing new. Find out why this superfood is here to stay, plus how to prepare it yourself.
When Can Babies Have Peanut Butter – Main
When Can Babies Have Peanut Butter? (And Why They Should!)
When can babies have peanut butter? Although it's a very common and dangerous allergen, there's a compelling reason to introduce peanuts to your baby.
Red Raspberry Leaf Tea Recipes You’ll Actually Want to Drink pregnancy post by Mama Natural
Red Raspberry Leaf Tea Recipes You'll Actually Want to Drink
You know all about the benefits, but do you know how to make it? Get the basic ratio, plus six more delicious red raspberry leaf tea recipes.
Normal Fetal Heart Rate Is Your Baby on Track pregnancy post by Mama Natural
Normal Fetal Heart Rate: Is Your Baby on Track?
What's the normal fetal heart rate? Learn the ideal heart rate ranges by week in utero, plus whether it can predict baby's sex.
Lucuma Everything You Need to Know About This Incredible Superfood for you post by Mama Natural
Lucuma: Everything You Need to Know About This Superfood
Lucuma: a delicious superfruit that's good for your gut & skin. But how do you use? Get recipes and food ideas in this post.