Mental Preparation and Listening to Birth Affirmations Helped Ashlyn During Her Hospital Birth

When did you realize you were really in labor?

When I could no longer walk during my contractions.
What was the most challenging thing about going natural?

Believing in myself. I had a few moments of doubt but in the end it was the greatest thing I've ever accomplished.
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What was the most helpful thing you did to prepare for childbirth?

Mentally prepare. I listened to birth affirmations daily and often visualized what labor and birth would be like and how I would get through it.
What surprised you about your birth?

How quick and easy it was.
Believe in yourself! You are a warrior!
What pain relief strategies worked best?

Breathing through the surges and positive birth affirmations.
What position did you end up delivering in?

Laying on my back.
How did it feel to hold your baby for the first time?

Amazing! It was love at first sight.
What advice can you give to other mamas who want to go natural?

Believe in yourself! You are a warrior!

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