Birth Stories

Squatting and Taking Evening Primrose Oil Helped Adriana During Her Hospital Birth

  • When did you realize you were really in labor?

    After losing part of my mucus plug and I started having hard, long contractions.

  • What was the most challenging thing about going natural?

    Part of my cervix didn't thin. So there was a "lip" of it covering some of his head and I couldn't get him around it. Made it all the more challenging.

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  • What was the most helpful thing you did to prepare for childbirth?

    Squats and taking Evening Primrose Oil.

  • What surprised you about your birth?

    How well my midwife and doctor stuck to my plans of going natural, even when I changed my mind. They really stuck with it and helped me through.

  • Having a great team there to support your wishes of natural. Even though there could be complications, if you or the baby aren't in any danger they won't give in.
  • What pain relief strategies worked best?

    Moving and the water tub.

  • What position did you end up delivering in?

    Half squaring/laying down pulling on a towel while the nurse pulled opposite

  • How did it feel to hold your baby for the first time?

    Amazing but exhausting

  • What advice can you give to other mamas who want to go natural?

    Having a great team there to support your wishes of natural. Even though there could be complications, if you or the baby aren't in any danger they won't give in.

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