Birth Stories

Hypnobirthing Visualizations, Meditation, and Reading Ina May's Guide to Childbirth Helped Sherrie During Her Hospital Birth

  • When did you realize you were really in labor?

    At 8pm the night before I began to have consistent contractions for the first time, about 8 minutes apart. My water had broken that morning, but I thought I was peeing! I knew that night I was in early labor.

  • What was the most challenging thing about going natural?

    I thought I would be up and about trying to find a good position. I really think being in the shower would've helped, but the pain was so strong I stayed in fetal position until it was time to push. The pain was a lot worse than I imagined, and I remember thinking I wanted an epidural.

  • Processed with VSCO with a6 preset
  • What was the most helpful thing you did to prepare for childbirth?

    Hypnobirthing visualizations, meditation, and reading Ina May's Guide to childbirth. I surrounded myself by positive birth stories and people who had natural births to motivate myself.

  • What surprised you about your birth?

    How quick it was! I labored at home from 5:30-7:30 am and arrived at the hospital by 8. She was out by 9:56 am!

  • It's the hardest but most rewarding thing you'll ever do. The pain was purposeful, and having good support is important. You'll recover quickly too!
  • What pain relief strategies worked best?

    Breathing deeply and low moans.

  • What position did you end up delivering in?

    On my back.

  • How did it feel to hold your baby for the first time?

    Surreal and shocking. Instant love.

  • What advice can you give to other mamas who want to go natural?

    It's the hardest but most rewarding thing you'll ever do. The pain was purposeful, and having good support is important. You'll recover quickly too!

Learn to have an amazing birth

(without leaving your couch)

Baby Name Finder

Discover thousands of unique and popular baby names with Mama Natural’s NEW Baby Name Finder.