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When did you realize you were really in labor?
I had been in labor since 3:00 in the morning but wasn't sure until about 3:00 in the afternoon. I finally texted my doula and told her it was happening. My contractions were far apart but it was clear that things were progressing.
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What was the most challenging thing about going natural?
The unknown about what to expect. I had a very intervention-heavy birth with my first child and was unsure how a natural birth would proceed and what would happen once we arrived at the birth center.
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What was the most helpful thing you did to prepare for childbirth?
I practiced yoga throughout my pregnancy, exercised, read everything I could find about natural birth, hired an awesome doula, and found a midwifery center I loved and trusted.
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What surprised you about your birth?
It was soooo incredibly fast (I was in active labor for 2 hours and pushed for 4 minutes) and way more manageable than my first birth which was highly medicated and ended in a vacuum delivery. I would have a natural birth over a medicated birth any day! Way less painful and such an incredible experience. I felt like i was on top of the world when my son was born!
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Do your research and find a support team you trust. You can do it and it is worth it!
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What pain relief strategies worked best?
I bounced on a birthing ball at home and stated active all day with my toddler. Yoga Breathing really helped when the end was nearing!
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What position did you end up delivering in?
All fours
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How did it feel to hold your baby for the first time?
INCREDIBLE! I cried ALL the happy tears.
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What advice can you give to other mamas who want to go natural?
Do your research and find a support team you trust. You can do it and it is worth it!
