Birth Stories

Visualizing Her Birth And Not Focusing On Details Helped Grace During Her Hospital Birth

  • When did you realize you were really in labor?

    I started feeling irregular contractions at 4:00 AM on Feb 1st, one day before his due date.

  • What was the most challenging thing about going natural?

    The hardest part was not knowing how far dilated I was or how much longer the labor would be. I didn’t realize I was in transition. I had to focus and be coached through each contraction.

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  • What was the most helpful thing you did to prepare for childbirth?

    The most helpful preparation was to visualize my birth and not focus on all the details.

  • What surprised you about your birth?

    I was fully effaced and dilated to 9 cm when I got to the hospital. It went quicker than I had expected and laboring at home was doable with good support.

  • I loved the Mama Natural birth class! All the information and tips were crucial in my preparation for labor. You need all the tools you can get.
  • What pain relief strategies worked best?

    Swaying back and forth and leaning on my husband during each contraction. I focused on breathing and relaxing.

  • How did it feel to hold your baby for the first time?

    After the final push I felt my baby slide out and with relief, I said “I can’t believe I did it.” I started crying and when he was placed on my chest I felt more love than I ever have. I had never been so happy.

  • What did you name your baby, and why?

    He is named Bridger Nicholas. Nicholas after my father in law. Bridger is a historical name. We didn’t decide his name until he was two days old.

  • How did the Mama Natural Birth Class help you in your childbirth?

    I loved the Mama Natural birth class! All the information and tips were crucial in my preparation for labor. You need all the tools you can get.

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