Birth Stories

Walking a Lot and Staying Fit Helped Annalisa During Her Hospital Birth

  • When did you realize you were really in labor?

    Woke up with spotting and mild contractions about 15 minutes apart. Was 10 days past due so I knew it would be soon! Finally admitted to myself I was in labor after about 5 hours of timeable contractions that were increasing in intensity.

  • What was the most challenging thing about going natural?

    Pushing. With my first, the pushing had felt like such a relief. This time, it hurt a lot more. Baby was bigger and I felt everything! The feeling of knowing there was no going back was very real! Pushing through the pain was very difficult.

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  • What was the most helpful thing you did to prepare for childbirth?

    I walked a lot and stayed fit in general. I think it helped baby come quickly (3 hours active labor) and helped me recover quickly.

  • What surprised you about your birth?

    It still hurts the second around! I had equated "your second labor will be easier" with "your second labor won't be as painful." It was quicker, but I think it hurt more.

  • Don't be disappointed if things don't go the way you planned, because it won't!
  • What pain relief strategies worked best?

    Hot pad and gentle touch on my lower back.

  • What position did you end up delivering in?

    On my back.

  • How did it feel to hold your baby for the first time?

    Overwhelming and a relief! We didn't know the gender so the suprise was special, too.

  • What advice can you give to other mamas who want to go natural?

    Don't be disappointed if things don't go the way you planned, because it won't!

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