Being Active and Healthy Helped Katie During Her Hospital Birth

When did you realize you were really in labor?

I had painless contractions for about a month and that night they were coming every 5 minutes. I figured they were false labor like I had been having and it wasn't until I had a sharp pain hit and my water broke that I realized I was really in labor.
What was the most challenging thing about going natural?

The uncertainty of it
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What was the most helpful thing you did to prepare for childbirth?

Reading and educating myself so that I was as prepared as possible. I also think being active and healthy also makes a big difference!
What surprised you about your birth?

How quickly it all happened!
Educate yourself, trust yourself. You are strong, you are able and your mindset makes a difference!
What pain relief strategies worked best?

Staying calm and focusing
What position did you end up delivering in?

Left side
How did it feel to hold your baby for the first time?

Amazing
What advice can you give to other mamas who want to go natural?

Educate yourself, trust yourself. You are strong, you are able and your mindset makes a difference!

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