Birth Stories

Breathing Exercises, Healthy Diet and Essential Oils Helped Jill During Her Hospital Birth

  • When did you realize you were really in labor?

    At 4am on Sunday September 4th I woke up wondering why I couldn't feel my baby moving. I called the doctor because I was feeling paranoid and also texted my doula. As I was on the phone with the doctor I felt my first contraction.

  • What was the most challenging thing about going natural?

    Not knowing how painful it would be for me due to a couple things going on. Despite the extreme pain, I went 16 hours before opting for an epidural. Also, it was challenging to think I may not deliver naturally despite my plan to. I ended up having to have a C section due to the inability to push my baby past my pelvis.

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  • What was the most helpful thing you did to prepare for childbirth?

    Breathing exercises, healthy diet with natural supplements, homeopathics and essential oils. I believe all that kept me healthy and calm during what would be described as a very rough labor and attempted delivery.

  • What surprised you about your birth?

    The coupling contractions I experienced. I was always told and read that you get a break between contractions, which I rarely did. I was also surprised that I couldn't deliver naturally but am okay with it now and just happy and blessed my baby boy came into this world healthy and happy.

  • Despite not being able to deliver naturally, I know I did everything I could and put forth a huge effort and can't have any regrets. I know that being healthy and calm helped my baby remain healthy and that's all that matters. We only have so much control and I knew that I couldn't control the issues I ran into and that C section was the only option.
  • What pain relief strategies worked best?

    Hot shower and baths. Not laying down. Laboring standing, walking or on the exercise ball.

  • What position did you end up delivering in?

    Didn't. Had a C section unexpectedly.

  • How did it feel to hold your baby for the first time?

    Absolutely amazing. The best moment of my life.

  • What advice can you give to other mamas who want to go natural?

    Despite not being able to deliver naturally, I know I did everything I could and put forth a huge effort and can't have any regrets. I know that being healthy and calm helped my baby remain healthy and that's all that matters. We only have so much control and I knew that I couldn't control the issues I ran into and that C section was the only option.

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