Birth Stories

Dates, Squats, and Stretching Helped Prepare Rebecca for Labor

  • When did you realize you were really in labor?

    I waited for real labor thinking when is this going to be painful, then i knew i was when i had to focus on breathing.

  • What was the most challenging thing about going natural?

    Unforseen complications made it a little more difficult to figure out

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  • What was the most helpful thing you did to prepare for childbirth?

    I think eating dates probably helped. Squats, stretches and yoga ball

  • What surprised you about your birth?

    My blood pressure :(

  • You can do it! And odds are your labor will be shorter than if you were to get an epidural! Its a beautiful thing to be completely present for, don't miss it!
  • What pain relief strategies worked best?

    Breathing with my husband reallt helped. Praying !

  • What position did you end up delivering in?

    On my back

  • How did it feel to hold your baby for the first time?

    The best gift has been handed to me. So precious and beyond value. My heart melted into a river of love holding my baby for the first time!

  • What advice can you give to other mamas who want to go natural?

    You can do it! And odds are your labor will be shorter than if you were to get an epidural! Its a beautiful thing to be completely present for, don't miss it!

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