Birth Stories

Practicing Bradley Techniques For Pain Management and Relaxation Helped Karleen During Her Home Birth

  • When did you realize you were really in labor?

    I realized I was really in labor when I woke up early in the morning and my contractions finally evened out and were getting intense

  • What was the most challenging thing about going natural?

    I had a very irregular and prolonged labor, so was in much more pain than I expected based on my previous labor. I was almost at the point of giving up and asking to go to the hospital, just so it would be over. It was exhausting!

  • What was the most helpful thing you did to prepare for childbirth?

    Practiced our Bradley techniques for pain management and relaxation.

  • What surprised you about your birth?

    How long and painful it was. I thought that it would be faster and easier than my first birth, but it was actually several hours longer and exponentially more difficult.

  • Be prepared for anything. Every birth is different and you can't expect anything to go a certain way. Be ready to adjust your expectations in the moment and take each moment as it comes.
  • What pain relief strategies worked best?

    Deep breathing and massage.

  • What position did you end up delivering in?

    On my back

  • How did it feel to hold your baby for the first time?

    I was relieved. I thought both my pregnancy and then labor were never going to end.

  • What advice can you give to other mamas who want to go natural?

    Be prepared for anything. Every birth is different and you can't expect anything to go a certain way. Be ready to adjust your expectations in the moment and take each moment as it comes.

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