Birth Stories

Taking Hypnobirthing Classes and Working Daily in Relaxation Breathing Helped Rebekah During Her Birth Center Birth

  • When did you realize you were really in labor?

    I had 2 full nights of prodromal labor and thought the third night was going to end up being the same after I was very slow to progress. Finally the surges began to come 1-2 minutes apart and I began to leak, so I woke up my doula and she said it was time to go to the birthing center.

  • What was the most challenging thing about going natural?

    Not only did I have over 40 hours of prodromal labor but I also had horrible pain in my back throughout every minute of my labor. By the end I was utterly exhausted both physically and emotionally. I tried my best to utilize the hypnobirthing techniques I had been practicing, but it definitely wasn't easy!

  • IMG_3451
  • What was the most helpful thing you did to prepare for childbirth?

    I took hypnobirthing classes and worked daily in relaxation breathing. I thought I completely through all my practice out the window during birth, but my mom and sister, who were both present, told me I was definitely focused and "in a zone."

  • What surprised you about your birth?

    I knew I would love my baby at first sight, but my goodness! The feeling is so overwhelming I couldn't possibly have prepared for it. I get like my heart might burst!

  • You are stronger than you think. I am so proud of myself for having the birth I dreamed of.
  • What pain relief strategies worked best?

    I tried to breathe down to the areas where I felt pain and my husband dug his fists into the pain in my back throughout my labor.

  • What position did you end up delivering in?

    I was hands and knees in the birthing tub.

  • How did it feel to hold your baby for the first time?

    Indescribable

  • What advice can you give to other mamas who want to go natural?

    You are stronger than you think. I am so proud of myself for having the birth I dreamed of.

Learn to have an amazing birth

(without leaving your couch)

Baby Name Finder

Discover thousands of unique and popular baby names with Mama Natural’s NEW Baby Name Finder.

Mama Natural
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.