Birth Stories

Reading Birth Stories and Practicing Yoga Helped Lily During Her Hospital Birth

  • When did you realize you were really in labor?

    I was induced at 40+11 so I went into hospital and had prostin gel, waters broken and then a drip of syntocinon. The contractions started easily and built up quite quickly.

  • What was the most challenging thing about going natural?

    I was determined to avoid an epidural and a c-section, but the thoughts were in my head because I knew and was told that induction made the contractions feel stronger and more difficult to cope with. I fought to keep my mind focused and relaxed through deep breathing and visualization.

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  • What was the most helpful thing you did to prepare for childbirth?

    Reading birth stories and practicing yoga.

  • What surprised you about your birth?

    I was surprised at my own strength.

  • Read all about different methods for coping with the 'healthy pain' so you have a bunch of tools you can utilize and see what works for you.
  • What pain relief strategies worked best?

    Deep breathing and the gas & air. A heat pack on my lower back also helped a lot.

  • What position did you end up delivering in?

    Kneeling, leaning over the back of the birthing bed.

  • How did it feel to hold your baby for the first time?

    Overwhelming, amazing, the best moment ever!

  • What advice can you give to other mamas who want to go natural?

    Read all about different methods for coping with the 'healthy pain' so you have a bunch of tools you can utilize and see what works for you.

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