Birth Stories

Everyday Exercise And Eating Dates Helped Fausiat Achieve Natural Hospital Birth

  • When did you realize you were really in labor?

    After my water broke midnight. I started having very painful contractions. I thought it will stop at first but it started coming rapidly about 5 mins apart after an hour I realized it's time to go to the hospital

  • What was the most challenging thing about going natural?

    Having to bare the contraction pain without epidural or any pain relief

  • tmp-cam-267692302
  • What was the most helpful thing you did to prepare for childbirth?

    Exercise: I was very hardworking during my pregnancy. I took 10 mins walk everyday. my kegel exercise was done everyday. I squat every chance I could.
    Date fruits: I read how good date fruit helps in labor so a month to delivery I take five dates a day. I was in labor for two and half hours as a first timer so I think it worked
    Prayer: I was steadfast in my prayer.

  • What surprised you about your birth?

    It was pretty much surprising how fast my labor process was. I was in and out of delivery ward just like that. The whole process was a very painful one... oh all the dirty junks like vomiting and others was not funny. I pretty much throw up after every contraction. I was made to understand that every woman go through a unique birthing experience.

  • To stay strong and believe that our body is designed to bare it all and bring forth a child. Be strong.
  • What pain relief strategies worked best?

    Mind over matter. My birth plan included all natural process no pain relief, no epidural so every time contractions come I try to imagine myself in my happy place. it worked like half of the time the rest of the time I just gave up and screamed. lol

  • What position did you end up delivering in?

    On my back.

  • How did it feel to hold your baby for the first time?

    Oh my God!!! The feeling is pretty much indescribable. One word. Awesome!

  • What advice can you give to other mamas who want to go natural?

    To stay strong and believe that our body is designed to bare it all and bring forth a child. Be strong, be strong, be strong you can absolutely do it.

Learn to have an amazing birth

(without leaving your couch)

Baby Name Finder

Discover thousands of unique and popular baby names with Mama Natural’s NEW Baby Name Finder.