Birth Stories

Practicing Deep Breathing and Concentrating Helped Tineke During Her Hospital Birth

  • When did you realize you were really in labor?

    36 hours after my after I started leaking amniotic fluid, contractions finally kicked in. I knew immediately it had started, those were strooong!

  • What was the most challenging thing about going natural?

    The fear of being induced and having to face artificial contractions without any anesthetic... once I went into labor there was no time to even think about pain and pain relief. The only pain relief available was giving birth!

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  • What was the most helpful thing you did to prepare for childbirth?

    Practice deep breathing and concentrating.

  • What surprised you about your birth?

    The natural power of my body!!!

  • Practice and prepare yourself as much as you can. And talk about your fears with your midwive/doula/birthing partner.
  • What pain relief strategies worked best?

    Staying calm and breathe deeply

  • What position did you end up delivering in?

    Laying on my side, because it went so unbelievably fast.

  • How did it feel to hold your baby for the first time?

    Amazing!

  • What advice can you give to other mamas who want to go natural?

    Practice and prepare yourself as much as you can. And talk about your fears with your midwive/doula/birthing partner.

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