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When did you realize you were really in labor?
I had 2 days of prelabor that would last hours and disappear for hours. Dr said it was my body preparing, but I still had time. The following day, I woke up at 5:30 with contractions and still thought it was just preparation. By 6:15, they were stronger and I woke my husband to tell him. I went to bathroom and my water broke. I only then, realized it was the real thing.
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What was the most challenging thing about going natural?
The fear of the unknown. I got to the hospital and transitioned in the waiting room (throwing up and shaking). By the time I got a room (7:30am), I was 9cm. When asked about pain management, I told my nurse that I wanted to go natural, but I was scared of pushing. She reassured me that I was already managing through the hardest part and pushing often gives the mom relief with something else to focus on. I needed her reassurance to get me past my fear.
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What was the most helpful thing you did to prepare for childbirth?
I exercised everyday for 2 hours. I did bootcamp 5-6 days a week, walked at least 5 miles a day, and kept to a healthy diet. I truly believe my activity played a part in my 3 1/2 hour labor and strength to get through the pushing phase.
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What surprised you about your birth?
I was surprised that it went so fast. I didn't even think I was in labor for the first hour. I was only in the hospital for 1.5 hours before my guy was born.
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Have a plan, but listen to your body during the labor. I had many techniques planned out and ready to be used, but I only used a couple because I was listening to my body and letting my body do the work.
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What pain relief strategies worked best?
Breathing through contractions and holding the hospital rail with my eyes closed to focus. Also, my husband said encouraging words the entire time. I needed his affirmation to stay strong and focused.
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What position did you end up delivering in?
On my back in a hospital bed. My nurse holding one leg and my husband holding the other leg.
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How did it feel to hold your baby for the first time?
Surreal. Everything happened so fast that it took me time to comprehend that my baby was actually here.
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What advice can you give to other mamas who want to go natural?
Have a plan, but listen to your body during the labor. I had many techniques planned out and ready to be used, but I only used a couple because I was listening to my body and letting my body do the work.
