Birth Stories

Relaxation Helped Joanna Give Birth Naturally

  • When did you realize you were really in labor?

    When my contraction became more frequent from 10min apart to 3 min apart in just few seconds

  • What was the most challenging thing about going natural?

    Nothing. I knew I was going natural from the minute I found out I'm pregnant.

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  • What was the most helpful thing you did to prepare for childbirth?

    I spend quite a lot of time looking for a good breastfeeding vlogs on YouTube where I found Mama Natural vlogs. In particular the one where mama talks about 5 things to make the whole childbirth much easier.
    She recommended getting the childbirth in the glory on the MP3 which in my case was a huge help.

  • What surprised you about your birth?

    what surprised me the most was how my body knew what to do and how I managed to keep calm and relax
    While listening to childbirth in the glory on my MP3 my baby girl was out within an hour of getting into hospital

  • It was an amazing and overwhelming experience that I will never forget.
  • What pain relief strategies worked best?

    Focusing on my breathing and remaining calm and relax

  • What position did you end up delivering in?

    While having contraction I was kneeling on the beanbag on the hospital floor. A few minute before my baby was born I went into the pool.

  • How did it feel to hold your baby for the first time?

    It was an amazing and overwhelming experience that I will never forget.

  • What advice can you give to other mamas who want to go natural?

    Believe in yourself don't let the fear spoil your plans you can do it !!!!

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