Birth Stories

Drinking Red Raspberry Leaf Tea Helped Brooke Shorten Her Labor

  • When did you realize you were really in labor?

    After my water broke after a second sweep of my membranes. Contractions started about 30 mins after!

  • What was the most challenging thing about going natural?

    The self doubt. The entire pregnancy people laughed and told me I wouldn't be able to have a natural birth. Especially not with my first. Once I was in active labor I started worrying that maybe they had been right all along.

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  • What was the most helpful thing you did to prepare for childbirth?

    I drank red raspberry leaf tea starting at 37ish weeks. I also hired a doula and attended classes at the doula foundation.

  • What surprised you about your birth?

    How fast it went! My water broke at 1 pm and I had her by 9:58 pm.

  • It was so surreal! I was able to pull her the rest of the way up and I couldn't believe I had done it! I kept repeating "I did I did!" over and over.
  • What pain relief strategies worked best?

    In the beginning being on the birthing ball and laying in between my husbands legs while my doula rubbed my back. Later I switched to laying my side with a pillow in between my legs.

  • What position did you end up delivering in?

    On my back!

  • How did it feel to hold your baby for the first time?

    It was so surreal! I was able to pull her the rest of the way up and I couldn't believe I had done it! I kept repeating "I did I did!" over and over.

  • What advice can you give to other mamas who want to go natural?

    Hire a doula! She really helped me change positions and remembering to control my breathing. Also drink red raspberry leaf tea before hand! I think it really help shorten my labor.

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