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Third Trimester

Learn all about labor and get ready for your best, most natural childbirth with Mama Natural’s tips and advice for the 3rd trimester.

Hot Topics 🔥

  • What Do Braxton Hicks Contractions Feel Like?

    What exactly are Braxton Hicks contractions? What do they feel like? How are they different than labor contractions? Get the scoop on Braxton Hicks here!

  • How to Induce Labor Naturally - Labor Induction Tips

    Tried and true tricks to induce labor naturally! Includes evidence-based ways to induce labor, plus tips from other mamas on natural labor induction.

  • Why Delayed Cord Clamping Is a MUST (Plus How to Ask for It)

    Delayed cord clamping has massive benefits, almost no risks, and improves baby's wellbeing for life. Here's how to ask for it, plus all the reasons why.

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    Labor Interventions: How to Avoid Them and Why You'd Want to

    Avoiding labor interventions will help you have a more positive birth experience with better outcomes for mom and baby. Find out how and why in this post.

  • Free Visual Birth Plan Template (That Nurses Won't Scoff At)

    Looking for a simple birth plan that any healthcare provider will take seriously? You've found one! Download this free, one page visual birth plan template.

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    Dates During Pregnancy: Do They Really Ease Labor?

    Have you heard about dates during pregnancy? Find out how this fruit can help women have better births plus other natural ways to have an optimal birth.

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    Vernix: Don’t Wash It Off, Rub It In

    Most doctors and nurses want to wipe vernix off baby immediately after birth. But vernix offers many benefits for baby when you leave it on and rub it in.

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    How To Have A Natural Birth

    Congratulations! You're pregnant and considering natural birth! Here's a step by step guide to making your dreams of natural childbirth a reality.

What’s New 🐣

  • Group B Strep Treatment: What to Do If You Test Positive for GBS

    So you tested positive for GBS? Learn all about Group B Strep treatment, plus learn about home remedies that can help your body fight off the bacteria.

  • Group B Strep: What Is It? And How Does It Affect Your Pregnancy?

    Group B strep in pregnancy isn't the end of the world (or your natural birth), but it's something to take seriously. Here's everything you need to know.

  • Cheese During Pregnancy: What's Safe and What's Not?

    You know you shouldn't eat raw fish, but what about cheese during pregnancy? Find out what cheese is safe to eat, plus learn what types to avoid altogether.

  • Pregnancy Wheel: What Is It? And Do You Need One?

    Wondering what that round piece of cardboard is for? It's called a pregnancy wheel. Find out why you might go your entire pregnancy without ever seeing one.

  • Red Raspberry Leaf Tea Recipes You'll Actually Want to Drink

    You know all about the benefits, but do you know how to make it? Get the basic ratio, plus six more delicious red raspberry leaf tea recipes.

  • Normal Fetal Heart Rate: Is Your Baby on Track?

    What's the normal fetal heart rate? Learn the ideal heart rate ranges by week in utero, plus whether it can predict baby's sex.

  • When Will My Baby Be Born? How Accurate Is Your Due Date?

    Wondering "When will my baby be born?" Find out how to calculate your due date, plus learn when most babies are born and what to do if baby's late.

  • Contraction Timer: Why You Need One & The Best Ones to Download

    Contraction timer! A great tool when you're in the heat of labor. Find the best contraction timers out there in this post.

  • What Is Full Term? Why Is It An Important Milestone?

    What is full term pregnancy? Here's a hint: It's later than you may think. Find out when it is exactly - and why it's important - in this article.

  • Restless Leg Syndrome: Natural Ways to Ease the Pain

    Restless leg syndrome affects 1/3 of pregnant moms. Learn what causes it, how to get relief naturally, and even how to prevent it.

  • Varicose Veins: What Are They? Will They Go Away?

    Up to 20 percent of women get varicose veins during pregnancy. Find out why, how to treat them, plus the question on everyone's mind... do they go away?

  • Pregnancy Time Lapse - 9 Months in Under 2 Minutes

    Literally nine months in the making! Watch me dance through weeks 4-40 in this fun pregnancy timelapse video. It's 9 months of pregnancy in under 2 minutes!

Learn to have an amazing birth

(without leaving your couch)