What exactly are Braxton Hicks contractions? What do they feel like? How are they different than labor contractions? Get the scoop on Braxton Hicks here!
Tried and true tricks to induce labor naturally! Includes evidence-based ways to induce labor, plus tips from other mamas on natural labor induction.
Delayed cord clamping has massive benefits, almost no risks, and improves baby's wellbeing for life. Here's how to ask for it, plus all the reasons why.
Avoiding labor interventions will help you have a more positive birth experience with better outcomes for mom and baby. Find out how and why in this post.
Looking for a simple birth plan that any healthcare provider will take seriously? You've found one! Download this free, one page visual birth plan template.
Have you heard about dates during pregnancy? Find out how this fruit can help women have better births plus other natural ways to have an optimal birth.
Most doctors and nurses want to wipe vernix off baby immediately after birth. But vernix offers many benefits for baby when you leave it on and rub it in.
Congratulations! You're pregnant and considering natural birth! Here's a step by step guide to making your dreams of natural childbirth a reality.